TOPICS OF NOTE:
How and why c. René made a huge life change in her mid-40’s
A recovering control freak finds life upended by menopause, a stroke, the death of her mother, and divorce
How seeing the impact her mother had on the world was a catalyst for her to begin living fully
Why The Rolling Stones perfectly illustrate how arbitrary life can be
Losing her “edit button”
The signs God was packing her bags to leave her job
How she fell into her new coaching business
Noticing the mental blocks that keep us stuck
Learning to trust herself by putting faith in God
Living 98% intuitively and seeing her new path open up before her
The Body Compass Method (you’ll love this!)
Why her mantra is “Let that shxt go!”
How we can bring awareness to self-sabotaging behaviors
Getting still with ourselves and noticing how we feel
The magic in changing “I should” to “I choose” in relation to our obligations
How life coaching is different from traditional therapy
Unhappiness is about YOU, not THEM
Sistermind - what this 6-month program is all about
Staying open and expectant to the good things
Why it’s never too late to reinvent yourself
The curse of gratefulness
During AFTER THOUGHTS Colleen reflects on the first time she realized we are capable of living different lifetimes within our single lifetime via reinvention.
QUOTES OF NOTE:
“As women, we sit on so much untapped power.”
“If we really connect to who we really are and what we really want, this doesn’t make us more selfish, it expands our ability to give.”
“Every day is a new opportunity.”
LISTEN TO THE SHOW:
SHOW NOTES:
c. René’s website to book a discovery call + join sistermind
The Wisdom of Menopause by Dr. Christiane Northrup
The Crossroads of Should and Must by Elle Luna
Previous TAL episodes mentioned during the show:
LET'S DANCE:
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Email me: Colleen@TheLongestDance.com